Yawning Yoga
Have you ever wondered why we yawn? Or why is it “contagious,”? We have been taught from a very young age that yawning is rude, but why? In this article by neuroscientist Andrew Newberg, titled “Yawn: Its one of the best things you can do for your brain”, the author explains the evolutionary reasons behind why we yawn, and he makes a strong point for why we should do it...
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